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Now is the time to become the best version of yourself

Whatever life has thrown at you, you can learn the skills to regulate your emotions,  improve your self-esteem and enjoy day to day life. 

LEARN MORE ABOUT ME

I am a certified trauma professional and fully qualified counsellor/psychotherapist of 18 years.

 I realised very quickly at the start of my career that the vast majority of clients who came to me with anxiety, depression, low self-esteem, addiction, relationship problems, or any other mental health problem had experienced some form of trauma.  I have spent the past 18 years as a counsellor learning how to provide sensitive, evidenced based and trauma informed therapy that has improved the lives of hundreds of clients.

Our Services

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